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Articles on Healthy Lifestyle Tips, Herbal Supplements and More

Millions of Americans suffering from psychiatric disorders, seek other sources of health support, like herbal supplements and alternative medicine.  In this article, we cover the herbs and nutrients you can use to relieve anxiety and depression. But first, let's answer, 'Is anxiety and depression a disability?'
  • 9 min read
Fasting is an effective way of detoxifying the body. Different cultures and religions promote their believers to fast for specific periods throughout the year. We have lined up here the best food items and herbal supplements to take while fasting for you that shall be advantageous at initiating and breaking the fast.
  • 8 min read
Herbs and plants are used as ingredients in various dishes. While these herbs provide a delicious taste to your food, they also offer several benefits to your skin health. Here, we have compiled for you a list of herbs and plants that help to treat various skin lesions and inflammation and other skin health issues.
  • 8 min read
What Is A Collagen Vascular Disease? Collagen is made up of proteins that form connective tissue and serve as a support system for your skin. This connective tissue plays a key role in holding ligaments, muscles, and bones together. Also called connective tissue disease, collagen vascular disease is a group of disorder
  • 9 min read
The hair loss is caused by the adrenal glands not producing enough testosterone and DHEA hormones due to abnormally high cortisol levels. There are some solutions for prevention or for easing symptoms of adrenal fatigue. Below are some completely natural remedies to battle adrenal fatigue and hair loss.
  • 8 min read
Seasonal depression is a preventable and treatable disorder. Even though the cause is unclear in medical literature, dietary supplements can be of with seasonal depression.
Some herbs and natural remedies can be taken as supplements for seasonal depression. Discover here some of these supplements
  • 5 min read
Is there a link between dehydration and joint pain? Yes, dehydration can be the culprit. Body aches, joint pains, and muscle cramps can all be attributed to water deficiency and electrolytes from your body. A lack of water can cause joint and body aches because of dehydration.
  • 8 min read
Arthritis can be caused by a reduction in cartilage, injury, or even infection. Unfortunately, there is currently no cure for arthritis. However, there are some natural home remedies that you can try for prevention or to ease the symptoms. Keep reading to find out about these home remedies for arthritis.
  • 8 min read
You may be wondering, is there a natural way to keep hormones in balance? Yes! There is. Just including some powerful herbs and foods into your diet can solve the problem. Read on, and we'll describe how to balance hormones naturally. We'll describe herbs and diet to balance hormones and enjoy your life.
  • 8 min read
Muscle spasms or cramps are pretty common both among youngsters and adults. Fortunately, there are many herbs and foods for muscle spasms that you can include in your diet to keep your muscles going without a pull. Discover some of them in this guide to preserve your muscle's health.
  • 8 min read
Medicinal trees have been used since olden times to cure common ailments. People grow various medicinal plants in their kitchen garden and reach out for the herbs to relieve cold, tummy aches, and even bug bites. In this guide, we discuss 15 medicinal trees that can be used for different health issues.
  • 8 min read
Most people tend to shift towards alternatives that act as natural blood thinners and have no side effects at all. This article will highlight some of the common foods that can act as natural blood thinners and help people suffering from medical conditions that rely on artificial blood-thinning medicines.
  • 8 min read

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