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Articles on Healthy Lifestyle Tips, Herbal Supplements and More

For thousands of years, Ashwagandha has been used as herbal medicine because of its multiple health benefits. Like other medicinal herbs, it is one of the most important Ayurveda herbs to treat a wide range of medical conditions. Dicover in this guide the main benefits and the bests forms of consumption of ashwagandha.
  • 8 min read
The fruits and roots of the barberry plant have a long history of medicinal use. This plant has been used by people for centuries to combat skin diseases and gastrointestinal disorders. In this article, we dive into some health benefits of barberry roots.
  • 8 min read

Borax is an antiseptic chemical present in nature. It is used for cleaning houses and removing bugs. The chemical causes eye irritations, skin toxicity, and even death if consumed. Therefore, you shouldn't adopt the orthodox habit of using it for arthritis pain relief instead of lifestyle and dietary modifications. Adding supplements such as ginkgo, turmeric, chondroitin, and cinnamon will help reduce arthritis symptoms with minimal side effects.

  • 8 min read
Peppermint oil is generally obtained from the peppermint plant. Among the essential oils for fever, peppermint oil is considered essential and effective in treating a medical condition like a fever. The common symptoms of fever include headache and muscle aches.
  • 8 min read
Luckily enough, we have been blessed with oodles of herbs and supplements . They all are easily available and serve to improve your eye’s health but also help in fighting and preventing symptoms of eye fatigue. Some of the best options have been mentioned in this guide.
  • 8 min read
Herbal products can range from gums, seeds, flowers, or roots of plants. Herbs that can act as anti-oxidants can help restore energy levels and rejuvenate the body as a whole. Below is a list of all the herbs that can improve and boost your energy levels daily.
  • 8 min read
Herbs have been a part of Chinese and Ayurvedic medicine for ages. Traditional people have been known to use them for treating infertility for a long time now. Herbs for fertility are a safer alternative to allopathic medicine considering it has lesser side effects.
  • 8 min read
Constipation and back pain are interrelated. Chronic constipation may lead to the development of low back pain, and it can also go the other way round. You can use some proven herbal supplements to get relief from bloating, constipation, and back pain, including psyllium, turmeric, acai berry, and chamomile.
  • 8 min read
Turmeric For Folliculitis - While turmeric is a must-to-add ingredient in most dishes, it is known for its therapeutic potential. Its use dates back to 4000 years ago when the natives used it as herbal medicine to cure various ailments such as skin diseases.
  • 10 min read
Kidneys are the two minor organs on both sides of the body that regulate the body’s water content. The function of the kidneys includes, elimination of excess water, balancing of the electrolyte levels, and production of hormones. In this article, we will discuss the natural supplements for kidney cleanse and health.
  • 9 min read
Several easy, low cost and natural remedies can be considered to resolve constipation. Ayurvedic remedies for constipation can be used in homes with comfort, as supported by scientific evidence. We detail in this article 6 natural Ayurvedic Remedies for Constipation that can be very helpful to solve this health issue.
  • 8 min read
Mood enhancers are the mood support supplements used for mood alteration in people who are not mentally healthy. Living with mood imbalances can badly create disturbance in energy levels, routine activities, and your relationships. Here are 12 healthy food supplements for mood support.
  • 8 min read

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