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11 Herbal Detox Ways For A Toxic-Free Body

Your body has powerful detoxification and healing ability; however, it is hindered by physical and biological toxins. You encounter several toxins daily from a polluted environment. As a result, these toxic substances affect the activity of your detoxifying organs. Even psychological stressors can produce harmful biological material in your body. When you are laden with these toxins, they can cause disease. But don't worry! Herbal detox is a natural and safe solution to get rid of them.

Herbal detox is a natural way to clean your body by herbs. The most significant and attractive feature of herbal detox is that herbs do not have side effects. Herbs support your detoxifying organs like liver, kidneys, skin, colon, lungs, blood, lymphatic system, and skin.

herbal detox

Herbs do detoxification in many ways. They have the potential to decrease the toxicity of the toxins in two ways. Herbs block the damaging potential of toxins through their anti-oxidant activity.  They can also bind to them and remove them from the body safely. In herbal cleansing, herbs support your immune system and boost the working of the body’s channel of elimination.

Through herbal detox, you not only clean your body; herbs also provide you several nutritional benefits. These come from primary metabolites, including enzymes, lipids, chlorophyll, carbohydrates, and some proteins.

How you choose a goodherbal detox?

To get the best results. It is necessary to select the best herb which suits your body’s metabolism and detoxification level.

  • The product must look like herbs like twigs, flowers, leaves, roots, and fine powder.
  • Organic products are recommended to use. If you have imported a product, check if it is certified organic or not.
  • Herbal tea must have a distinct color. Oxidation can make herbs darker in their dried foam. This may affect their medicinal constituents.
  • Latin, as well as the common name of the herbs, should be present on the product.
  • Herbal detox teas must have a pleasing aroma. Good harvesting, drying, and storage preserves its aromatic properties.

herbal detox


Best herbs for herbal detox

Nature has given you hundreds of natural herbs, which can provide you several health benefits. Some of the herbs and herbal detox products that are excellent detoxifiers are as following:

Dandelion roots(Taraxacum officinale)

The leaves of this plant are useful in detoxifying the urinary tract by increasing urine output. Whereas, dandelion roots are an effective tonic for the liver. They also stimulate the pancreas to release more digestive enzymes, and the gall bladder to produce more bile. Hence, it supports the digestive system and acts as a slight laxative. Dandelion roots are rich in nutrients like carotenoids, vitamins A, C, and B. According to researchers, a high level of bile salts is effective in destroying acid in your body.

Usage guidelines:

You can use the leaves of dandelions as a salad. Roots can be used in ground foam as a coffee substitute. Roasted dandelion roots are not beneficial because their medicinal properties are affected by roasting.


St Mary Thistle seed (Silybum marianum)

St Mary Thistle seed is one of the best liver detoxifiers, commonly called Milk thistle and Marian thistle. It acts as a tonic for a liver tonic to support and protect its function and repair. One of the major properties of these seeds is their anti-oxidant action. They also support the function of the gallbladder by enhancing bile secretion. Some researchers concluded that thistle seeds are useful in repairing liver damage caused by environmental toxins and alcohol.

Usage guidelines:

Ground seeds as to be used as pepper and sprinkled over fruit salads, steamed vegetables, and yogurt. They have a delicious peppery taste. Crush seeds can also be used as a tea. This herb is not suitable for anemic women.

Sarsaparilla roots (Smilax ornata)

These roots have multiple actions. They are effective blood tonic, anti-inflammatory agents, metabolism enhancers, immune system boosters, and regulators of adrenal hormones. They also support the reproductive system by balancing the level of sex hormones such as testosterone and progesterone. Sarsaparilla roots are also powerful in removing mercury salts from your body.

Usage guidelines:

They can also be applied on the skin to heal the eruption along with burdock roots. In crushed foam used as a tea or mix with licorice herbs to make a more healthy tonic.

Marigold blossom (Calendula officinalis)

This herb has strong anti-fungal, anti-septic, anti-bacterial, anti-worming, and immune stimulant effects. It is also helpful in treating inflammation and enlarged glands of the lymphatic system and healing skin problems.

Usage guidelines:

It can be used as herbal tea blended with other cleansing herbs. Use strong tea to get relief from irritated and inflamed skin.

Alfalfa (Medicago sativa)

Alfalfa is effective in detoxifying your bowel.  Alfalfa tablets are widely used for the colonic hydrotherapy treatment. Scientific studies found that the alfalfa herb contains essential vitamins, enzymes, and minerals. This herb is also rich in silica, which gives protection against aluminum (heavy metal) in your body.

Usage guidelines:

You can add 3 to 4 teaspoons of dried alfalfa in one cup of boiling water to make a grassy tea. This alfalfa tea is good for teeth and bone strength. Even sprouts of alfalfa are the best source of protein.

Cleavers foliage (Gallium aparine)

This herb is commonly known as bedstraw or clivers. It particularly cleans your lymph around the neck and ears. It Improves also the urine output. Scientists suggest that this is one of the best herbs for bladder and kidney troubles. It gives better results when combined with other herbs like buchu, marshmallow, and broom. Scientists said that it detoxifies, filters, and endorses transportation through concealed channels in the body. Interestingly, this plant also has an anti-obesity effect. 

Usage guidelines:

You can add clovers in the blend of your detox tea. Clinical trials reveal that it gives good results when used in fresh foam. You can also use it in making a face mask to treat skin problems. It can also treat dry skin disorders like eczema and psoriasis (abnormal growth of skin cells).

Celery seeds (Apium graveolens)

Celery seeds are rich in potassium, sodium, and phosphorus. These seeds alkalizes the blood, therefore act as an excellent urinary cleanser. Celery seeds are high in mineral contents and are proved to improve the nervous functions.

Usage guidelines:

Celery seeds are mainly useful in treating arthritis and gout. It is also effective in removing extra uric acid from your body.  This herb can be used in soup or tea to enhance flavor.

Gotu kola leaf (Centella asiatica)

Gotu kola leaf is the best tonic for the nervous and digestive system and an effective blood cleanser. It is similar in action to the ginseng herb, which is useful in supporting brain activity. This is an amazing day-to-day herb to enhance learning and cognitive abilities.

Usage guidelines:

You can use it as tasty and palatable cola tea or as a tincture. You can enhance its flavor by adding licorice herb. Its effects are very much visible in six weeks. You may add its leaves in your routine salad bowl.

Red clover blossoms (Trifolium pratense)

Traditionally this herb is famous for cleansing the lymphatic system.  Research reveals that it is effective in reducing cancer, specifically for breast and ovaries. Scientists described red clover blossom as a deobstruent (potential to open ducts naturally). Hence, they are useful in opening the cleansing pathways and encysted glands. They also act as an anti-inflammatory, diuretic, blood thinner, and estrogenic.

Usage guidelines:

Red clover blossoms are commonly used as a herbal tea. Ensure to maintain its shade of red color while making tea. You can also mix it with lemongrass for a refreshing taste. This herb is also very effective in treating chronic skin problems when mixed with burdock herb.

herbal detox

Detox complex:advanced formula with Acai Berry Extract

Are you searching for a proven and natural way to remove toxins from your body? Don't worry; detox complex is the best solution. This herbal detox product has powerful detoxification properties. It not only gives you herbal cleansing but also increases your energy level and helps you losing weight.

 Important features of this natural herbal detox product are as following:

  • 100% natural formula containing papaya, ginger, and acai berry roots. These herbs are potent anti-oxidants and detoxifiers.
  • Gives you high energy, available in easy to swallow capsules, contain no preservatives and GMO’s. Improves your immune system, supports the digestive system, relieves bloating and constipation. Also suitable for skin health.
  • Removes harmful toxic substances from your body and boosts metabolism. It ensures your herbal body cleansing, aids in losing weight, and also in healthy weight management.
  • Alleviates bloating, as it contains ginger roots and psyllium. These herbs are powerful in treating irritable bowel syndrome IBD, relieving gas, and bloating.
  • Supports your immune system by efficiently removing toxins and free radicals from your body.
  • The serving size is 2 capsules for vegetarians.

Chlorella 500 mg clean superfood

This is another excellent herbal detox product. It contains organic chlorella, which is an excellent detoxifier. Chlorella can detoxify your liver, clean your bowel, and provide nutrients to beneficial bowel flora. It is also effective against Candida (fungus). Chlorella has strong binding power for toxic substances, then removes them from the body. Chlorella is also useful in eliminating heavy metals from the body, like lead, and effective in minimizing the harmful effects of radiation. Chlorella contains almost 19 to 22 amino acids; among them, 8 are essential. It is also rich in calcium, iron, zinc, selenium, and carotenoids.

This herbal product has a high and potent level of chlorella growth factor CGF. These nucleic acids are responsible for maximizing cellular health and reversing the aging process. This herb also has minerals, vitamins, peptides, polysaccharides, and phytonutrients, which supports systemic health.

The potential benefits of chlorella 500 mg clean superfood are as following:

  • It is natural, organic, potent, pure, and premium. Chlorella is present in its optimal and original foam. The broken walls of the cell absorb chlorella powder. This increases the level of chlorella growth factor CGF, which is its unique feature.
  • Detoxify at the cellular level and promotes overall health. Studies show that chlorella can improve brain health, blood and cell health, and heart health. It also supports immune functions and alkaline the body. Chlorella clean superfood suppresses the oxidative stress and reduces the inflammation.
  • It is easy to use; you can have chlorella tablets or powder. It is available in comfortable swallow capsule foam. Just 1 capsule a day is recommended for 2 months for complete body cleansing.


In the bottom line

Herbal detox is a natural way to clean your body using several herbs considered as natural cleansers. By the simple addition of these mentioned herbs and herbal products in your daily life, you can naturally get rid of the disease-causing toxins and environmental pollutants.